Mindful Reading

We have just completed our four part Mindfulness Lecture Series featuring Dr. St├ęphane Treyvaud at Creating Space Yoga Studio. The lectures were a fascinating introduction into the science and practice of mindsight. As a way to continue this discovery of mindfulness, take a look at these reading suggestions. If you missed the first lecture series, don’t worry…we look forward to offering a continuation and extension of these thought provoking lectures this fall and into the winter. St...

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