Don’t Panic! You Are Just Late For A Yoga Class.

It happens to all of us and we can literally feel the anxiety ratchet up with each passing minute. As you were running out the door the phone rang, or you couldn’t find your car keys.  On the way to the studio it seemed like you hit every red light and the traffic was soooo heavy.  With only minutes to spare, you are just around the corner from Creating Space Yoga Studio and the train barriers come down and a very slow moving freight train goes back and forth, back and forth. You can either go C...

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Is There Etiquette In A Yoga Class?

An important part of a yoga class is the notion of etiquette. This is something that new students should consider but also it applies to students who have been practicing for years....

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594 Chartwell Road
Oakville, Ontario