Winter Schedule 2018

Monday, January 8 – Saturday, April 7, 2018

The studio will be closed for the Family Day & Easter Weekends

Monday 10:00am-11:30am Intermediate Yoga Robyn Bowman 11 Weeks  $260
12:00pm-1:00pm Slow and Mindful Movement Robyn Bowman 11 Weeks $260
1:15pm-2:15pm *Intro (& Review) to
Beginning Pilates
Deana Tsiapalis 3 Weeks
Jan. 8)
1:15pm-2:15pm *Beginning Pilates Deana Tsiapalis 8 Weeks
Jan. 29)
  Tuesday 10:00am-11:30am NEW CLASS!
*Intro to Functional Pilates
Deana Tsiapalis 3 Weeks
Jan. 9)
10:00am-11:15am            NEW CLASS!
*Functional Pilates
Deana Tsiapalis 10 Weeks
Begins Jan. 30
12:00pm-1:00pm Gentle Yoga

Cheryl Smith

Natalie Suhanic

13 Weeks  $260
6:00pm-7:30pm Yoga and Mindfulness Robyn Bowman 13 Weeks $260
10:00am-11:30am Beginning Yoga Robyn Bowman 13 Weeks $260
1:30pm – 3:00pm NEW CLASS!
Restorative Yoga
*not available for make-up  
Natalie Suhanic Feb. 14
March 14
7:00pm – 8:00pm NEW CLASS!
Deep Release with
Therapy Balls
Robyn Bowman

3 Weeks

Jan. 31
Feb. 28
March 28

7:45pm-9:15pm Restorative Yoga
*not available for make-up 
Natalie Suhanic 7 Weeks
Click here for dates
$140 for session or
drop-in students
Thursday 10:00am-11:30am Experienced Hatha Helen Duquette 14 Weeks $280
11:45am-12:45pm *Qigong
(5 Yin Organ Routine)
Monica Marquis 4 Weeks
Feb. 15 
1:00pm – 2:00pm *Intermediate Pilates Nancy Botting 7 Weeks FULL
7:45pm -9:15pm Yoga and Mindfulness Robyn Bowman 14 Weeks $280
Friday 10:00am-11:30am Breathe, Stretch & Restore Natalie Suhanic 13 Weeks $260
Saturday 9:00am -10:30am Beg/Intermediate Yoga Marook Sidhwa 12 Weeks  $240
  • Schedule may be subject to change
  • Registration will begin immediately.  Send an email to reserve a spot in your preferred classes.  Some classes do book to capacity so pre-registration is suggested.
  • *Classes are not available with the 3 month Unlimited Pass.  Separate registration is required.
  • Fees listed have HST included


Click here to read class descriptions.


594 Chartwell Road
Oakville, Ontario