Let your movement be a meditation.
Listen to your body wisdom and intelligence.
Celebrate what you can do.
Blow away tight spaces.
Unravel and heal.
Listen to the quiet whispers, the tiny sighs, the gentle openings.
Appreciate that you are an amazing being.
Make connections, feel important, be appreciated.
This is the essence of our yoga.
This is how we teach and practice yoga as a community.
Winter classes begin Monday, January 9th. Click here for winter schedule.
Registrations can be made by email. Some of the classes are full or are close to capacity. Please reserve a spot in the classes of your choice asap!
Restorative Yoga – Wednesday, February 1 & 15 @ 7:45pm – please reserve
Listening To The Whispers
At first glance it would seem that Creating Space Yoga Studio in Southeast Oakville is another yoga studio in a crowded market. The deeper you look, the more you begin to understand why its owner Robyn has seen so many other studios open, only to have to close their doors.