Mindful Reading

We have just completed our four-part Mindfulness Lecture Series featuring Dr. Stéphane Treyvaud at Creating Space Yoga Studio. The lectures were a fascinating introduction to the science and practice of mindsight.

As a way to continue this discovery of mindfulness, take a look at these reading suggestions. If you missed the first lecture series, don't worry...we look forward to offering a continuation and extension of these thought-provoking lectures this fall and into the winter. Stay tuned for details!

  Happy Reading!

Full Catastrophe Living by Jon Kabat Zinn

Coming To Our Senses by Jon Kabat-Zinn

Wherever You Go, There You Are by Jon Kabat-Zinn

Mindsight: The New Science of Personal Transformation by Daniel Siegel

The Brain That Changes Itself by Norman Doidge

The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology by Jack Kornfield

Dialogue On The Path of Initiation - An Introduction into the Life and Thought of Karlfried Graf Dürckheim by Alphonse Goettman