Wellness, Reflection Robyn Bowman Wellness, Reflection Robyn Bowman

As we enter into the deep winter of 2021, health has been a topic of conversation that has dominated the newsreels and our daily conversations since March 2020.

Read More
Mindfulness, Reflection Robyn Bowman Mindfulness, Reflection Robyn Bowman

As we move into October and when we traditionally join together to celebrate Thanksgiving; I have been contemplating ways to shift my idea of practicing gratitude beyond this one tradition and expand my feelings of gratitude, especially during these challenging times.

Read More