Yoga Robyn Bowman 2020-07-22 Yoga Robyn Bowman 2020-07-22 Sun Salutations (Surya Namaskar) originated as a series of prostrations to the sun. Traditionally it was practiced at dawn facing the sun as a way of welcoming the new day. This is still a lovely practice in our modern-day life. Read More
Yoga Robyn Bowman 2020-07-22 Yoga Robyn Bowman 2020-07-22 Sun Salutations (Surya Namaskar) originated as a series of prostrations to the sun. Traditionally it was practiced at dawn facing the sun as a way of welcoming the new day. This is still a lovely practice in our modern-day life. Read More