December Magic

December Magic ... in stillness and play.

December is a month that can be consumed with busyness if we do not stop to take the time to witness the magic.  This month I challenge you to stop and witness the magic while you are in stillness and when you are at play.  

While you are busy checking off items on your to-do list, please include time for your self-care.  Sit in meditation, relax in shivasana, stretch on the floor, feel your breath, smile and look around.  There is so much to see and do, but don't forget to witness the magic that is always there too!