I LOVE yoga because

This was a week where we celebrated the heart by collecting donations for the Heart and Stroke Foundation of Ontario (thank you to everyone who donated!!!) and voiced why we LOVE yoga. The results filled the wall of our studio and allowed us to look into the many, many reasons why we practice yoga. The words were inspiring, funny, and comforting. Have a look.

This is how yoga has captivated these hearts...

I LOVE yoga because it challenges me mentally and physically.

I LOVE yoga because it increases your flexibility and improves your performance in sports.

I LOVE yoga because it is good for me.

I LOVE yoga because it helps with my mobility.

I LOVE yoga because it shows me who I am.

I LOVE yoga because it’s a start.

I LOVE yoga "intelligent heart".

I LOVE yoga because it brings me back to me.

I LOVE yoga because it helps me stay clear.

I LOVE yoga because it works out my kinks and eases my spirit.

I LOVE yoga because it is a time to be still and calm.

I LOVE yoga because it brings me to the present moment.

I LOVE yoga because it makes me think.

I LOVE yoga, especially at Creating Space. The atmosphere is serene, calm and wonderful!

I LOVE yoga because it brings me some internal peace and external joy!

I LOVE yoga because it enables me to continue running...creates balance.

I LOVE yoga because it is good for everyone...I wish I had started in my youth.

I LOVE yoga because of its serenity.

I LOVE yoga because it is a definition of who I am.

I LOVE yoga because it is "my" time and relaxes me.

I LOVE yoga because it feels good.

I LOVE yoga because it is a good way of life.

I LOVE yoga because it relaxes me.

I LOVE yoga because it makes me feel good physically and mentally.

I LOVE yoga because it is so easy but so hard.

I LOVE yoga because it teaches me about myself.

I LOVE yoga because it centres my body and mind.

I LOVE yoga because it is a time for me to relax and "just be".

I LOVE yoga because it gives me the time to SLOW down!

I LOVE yoga for my body, breath and mind.

LOVE LOVE LOVE...There's nothing you can do that can't be done!

I LOVE yoga because it allows me to relax my busy mind.

I LOVE yoga because it makes me think.

I LOVE yoga because it gives me serenity, peace and tranquillity...it's great!

I LOVE yoga! I LOVE yoga! I LOVE yoga! Do you LOVE me?

I LOVE yoga because I love practicing with other students - it grounds me and challenges me.

I LOVE yoga for more than the physical benefits, it also for the calming effects.

I LOVE yoga because it keeps me present and being present is a nice place to be.

I LOVE yoga because it centers my body and mind.

Y-your

O-own

G-greater

A-awareness

I LOVE yoga because after class I don't care if Wednesday falls on a Sunday. Thanks Yoga!